Halloween Assorted Sugar Cookies
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UPC Code
037695710259
Data Source
USDA
Package Weight
23 oz/652 g
Serving Size
45g
Calories
220
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Halloween Assorted Sugar Cookies are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Halloween Assorted Sugar Cookies is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Halloween Assorted Sugar Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrarte, Riboflavin, Folic Acid), Sugar, Palm Oil Shortening, Egg Whites, Yellow 6, Yellow 6, Yellow 5, Blue 1, Red 3, Red 40, Natural & Artificial Flavors (Contains Milk), Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Salt, Soy Lecithin As An Emulsifier, Sodium Bicarbonate, Whey Powder (Milk), Eggs, Megnesium Stearate.
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