Saltie Public Food Database

Gingerbread Kit

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UPC Code 037695163208
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 0.05 kit (30g)
kit
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.05 kit of Gingerbread Kit are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%
fat: 22%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Kit is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Kit is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid As A Dough Conditioner, Amylase), Invert Sugar, Sugar, Palm Oil Shortening (Palm Oil And Fractionated Palm Oil), Molasses, Cinnamon, Salt, Cocoa, Cocoa Processed With Alkali, Ginger, Soy Lecithin As An Emulsifier, Cloves, Allspice, Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Baking Soda, Eggs, Whey Powder (Milk). Icing: Powdered Sugar (Granulated Sugar, Corn Starch), Water, Palm Oil, Corn Syrup, Modified Corn Starch, Salt, Artificial Flavors, Mono- And Diglycerides, Polysorbate 60, Titanium Dioxide, Citric Acid, Potassium Sorbate (Preservative). Candy Bats: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (Color), Confectioners Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 6, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake. Candy Jewels: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (Color), Confectioners Glaze, Carnauba Wax, Artificial Flavors, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1 Fruity Gummies: Sugar, Corn Syrup, Corn Starch, Water, Citric Acid, Sodium Citrate, Artificial And Natural Flavors, Yellow 5, Yellow 6, Blue 1, Red 40.

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