Traditional Recipe Pfeffernusse Cookies

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Brand Cookies United

UPC Code 037695812106

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 cookie (15g)

Calories 70

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Traditional Recipe Pfeffernusse Cookies are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%

fat: 27%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Recipe Pfeffernusse Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Recipe Pfeffernusse Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Honey, Invert Sugar, Palm Oil Shortening, Sugar, Hydrogenated Palm Kernel Oil, Eggs, Cinnamon, Sodium Bicarbonate, Anise Oil, Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Sorbitan Monostearate, Polysorbate 60, Mono-and- Diglycerides, Whey Powder (Milk), Allspice, Cloves, Artificial Color (Titanium Dioxide), Soy Lecithin As An Emulsifier, Anhydrous Milkfat. Donut Sugar Ingredients: Dextrose, Corn Starch, Vegetable Shortening (Palm Oil). Contains 2% Or Less Of Each Of The Following: Titanium Dioxide, Natural And Artificial Flavor, Egg Whites, Whey (Milk), Wheat Flour, Soy Flour.