Casper Decorated Cookie
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UPC Code
037695162140
Data Source
USDA
Package Weight
1.8 oz/50 g
Serving Sizes
1 cookie (50g)
Calories
220
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
38g
14%
Dietary Fiber
0g
0%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Casper Decorated Cookie are
68% in carbs, 28% in fat, and 4% in protein.
carbs:
68%
fat:
28%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Casper Decorated Cookie is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Casper Decorated Cookie is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Sugar, Palm Oil, Shortening, Margarine(Palm Oil, Water, Salt, Vegetable Mono-and Diglycerides, Soy Lecithin, Preservatives{ Sodium Benzoate, Citric Acid}, Artificial Flavor, Beta-carotene{Color},vitamin A Palmitate), Eggs, Natural And Artificial Flavors , Salt, Cream Of Tartar, Leavening Mix{Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Whey Powder(Milk), Icing: Confectioners Sugar{Sugar, Corn Starch), Egg Whites, Cream Of Tartar, Natural And Artificial Flavor, Glycerine,titanium Dioxide, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2.
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