Saltie Public Food Database

Tofu Cajun Burger Patties

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Brand Hodo
UPC Code 850565007248
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 4 oz (114g)
oz
Calories 210
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Tofu Cajun Burger Patties are 25% in carbs, 39% in fat, and 36% in protein.

carbs: 25%
fat: 39%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Tofu Cajun Burger Patties is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tofu Cajun Burger Patties is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Hodo Tofu* (Water, Soybean*, Calcium Sulfate), Carrot*, Cabbage*, Onion*, Cajun Blend* (Salt, Paprika*, Garlic Powder*, Cayenne*, Onion Powder*, Black Pepper*, Mushroom Powder*, Oregano*, Thyme*), Soybean Oil*.

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