Famous Amos Cookies Double Chocolate Chip 12.4oz
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UPC Code
00076677100602
Data Source
USDA
Serving Sizes
4 cookies (29g)
Calories
147
Total Fat
7.6g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
119mg
5%
Total Carbohydrate
18.7g
7%
Dietary Fiber
1.1g
4%
Sugars
8.6g
Protein
1.4g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Famous Amos Cookies Double Chocolate Chip 12.4oz are
50% in carbs, 46% in fat, and 4% in protein.
carbs:
50%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Famous Amos Cookies Double Chocolate Chip 12.4oz is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Famous Amos Cookies Double Chocolate Chip 12.4oz is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Natural And Artificial Flavor, Baking Soda, Eggs, Whey, Soy Lecithin.
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