Saltie Public Food Database

Southern Barbecue Tofu Cubes

🍽
Brand Hodo
UPC Code 850565007125
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 oz (85g)
oz
Calories 160
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Southern Barbecue Tofu Cubes are 13% in carbs, 57% in fat, and 30% in protein.

carbs: 13%
fat: 57%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Barbecue Tofu Cubes is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Barbecue Tofu Cubes is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Hodo Tofu* (Water, Soybeans*, Calcium Sulfate), Soybean Oil*, Bbq Blend* (Onion Powder*, Garlic Powder*, Smoked Paprika*, Black Pepper*, Cayenne*, Smoke Powder ([Potato Maltodextrin, Smoke Flavor, Silicone Dioxide]), Salt, Tomato Paste* (Tomato Paste* & Citric Acid), Sugar*.

Also by Hodo

Other Foods