Light Roasted Chicken & Vegetable Soup, Roasted Chicken & Vegetable

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Brand Progresso

UPC Code 041196415070

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 71

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 461mg 20%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Light Roasted Chicken & Vegetable Soup, Roasted Chicken & Vegetable are 61% in carbs, 6% in fat, and 33% in protein.

carbs: 61%

fat: 6%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Light Roasted Chicken & Vegetable Soup, Roasted Chicken & Vegetable is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Roasted Chicken & Vegetable Soup, Roasted Chicken & Vegetable is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Celery, Peas*, Curly Pasta (Semolina Wheat, Wheat Flour, Egg White*, Egg*), Red Bell Peppers. Contains Less Than 1% Of: Water, Corn Protein (Hydrolyzed), Salt, Xanthan Gum, Maltodextrin, Potassium Chloride, Carrot Puree, Modified Food Starch, Onion Powder, Sugar, Tomato Extract, Yeast Extract, Soy Protein Isolate, Garlic Powder, Flavoring, Sodium Phosphate, Chicken Fat, Whey Powder, Nonfat Milk*, Egg Yolk*, Citric Acid, Spice, Natural Flavor, Beta Carotene (Color).