Organic Brooklyn Salted Chocolate Chip Brownie Mix, Brooklyn Salted Chocolate Chip

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Brand Foodstirs

UPC Code 816524020154

Data Source USDA

Nutrition Facts

Serving Sizes 0.062 package (32g)

package

Calories 140

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 package of Organic Brooklyn Salted Chocolate Chip Brownie Mix, Brooklyn Salted Chocolate Chip are 73% in carbs, 24% in fat, and 3% in protein.

carbs: 73%

fat: 24%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Brooklyn Salted Chocolate Chip Brownie Mix, Brooklyn Salted Chocolate Chip is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Brooklyn Salted Chocolate Chip Brownie Mix, Brooklyn Salted Chocolate Chip is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Unbleached Wheat Flour, Equal Exchange Organic Fair Trade Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Equal Exchange Organic Fair Trade Cocoa Powder (Processed With Alkali), Sea Salt, Organic Sunflower Oil, Organic Vanilla Flavor.