Roasted Vegetable Chili With 3 Beans, Chili

🌶️

Brand Progresso

UPC Code 041196445398

Data Source USDA

Nutrition Facts

Serving Size 246g

Calories 209

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 649mg 28%

Total Carbohydrate 37.9g 14%

Dietary Fiber 10.1g 36%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 246 g of Roasted Vegetable Chili With 3 Beans, Chili are 71% in carbs, 13% in fat, and 17% in protein.

carbs: 71%

fat: 13%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Vegetable Chili With 3 Beans, Chili is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Vegetable Chili With 3 Beans, Chili is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes, Roasted Corn, Tomato Puree (Water, Tomato Paste), Carrots, Roasted Red Bell Peppers, Pinto Beans, Black Beans, Dark Red Kidney Beans, Modified Food Starch, Roasted Green Bell Peppers, Roasted Poblano Pepper, Roasted Onion. Contains Less Than 2% Of: Sugar, Olive Oil, Chipotle Peppers, Salt, Yeast Extract, Spice, Chili Pepper, Tomato Extract, Smoked Paprika, Potassium Chloride, Dried Roasted Garlic, Maltodextrin, Dried Vinegar, Natural Flavor, Citric Acid, Calcium Chloride, Dried Garlic.