Peanut Butter Milk Chocolate Filled Pretzels

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Brand Harry London

UPC Code 021795525233

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 6 pieces (40g)

pieces

Calories 200

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Peanut Butter Milk Chocolate Filled Pretzels are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Milk Chocolate Filled Pretzels is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Milk Chocolate Filled Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (An Emulsifier), Vanilla), Peanut Butter Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Salt), Salt, Contains Less Than 2% Of Palm Oil, Corn Syrup).