Saltie Public Food Database

Sour Bites, Lemon Lime

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Brand Juicy Twists
UPC Code 022224506878
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 12 pieces (30g)
pieces
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Sour Bites, Lemon Lime are 87% in carbs, 9% in fat, and 4% in protein.

carbs: 87%
fat: 9%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Bites, Lemon Lime is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Bites, Lemon Lime is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Water, Sorbitol, Dextrose, Palm Oil, Apple Juice Concentrate, Soy Lecithin, Glycerine, Citric Acid, Malic Acid, Sodium Citrate, Soy Mono- & Diglycerides, Natural Flavor, Salt, Fd&c Yellow No. 5.

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