Roka Blue Cheese Dressing

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Brand Kraft

UPC Code 021000644612

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 120

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 3mg 1%

Sodium 250mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Roka Blue Cheese Dressing are 4% in carbs, 96% in fat, and 0% in protein.

carbs: 4%

fat: 96%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Roka Blue Cheese Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roka Blue Cheese Dressing is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Vinegar, Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sugar, Contains Less Than 2% Of Salt, Modified Cornstarch, Natural Flavor, Xanthan Gum, Phosphoric Acid, Polysorbate 60, Dried Onions, Dried Garlic, Lactic Acid, Artificial Color, Beta Carotene (Color), Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor).