White Peppermint Clusters

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Brand Harry London

UPC Code 021795220671

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 pieces (36g)

pieces

Calories 180

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of White Peppermint Clusters are 62% in carbs, 36% in fat, and 2% in protein.

carbs: 62%

fat: 36%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of White Peppermint Clusters is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Peppermint Clusters is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids {An Emulsifier}, Soy Lecithin {An Emulsifier}, Vanilla, Salt), Peppermint Candy (Sugar, Corn Syrup, Natural Flavor, Artificial Color {Fd&c Red No.40, Titanium Dioxide}), Crisp Rice (Rice Flour, Sugar, Malt Extract And Salt, Distilled Monoglycerides And Rice Extract Added As Processing Aids), Peppermint Oil.