S'mores Snack Mix, Milk Chocolate

🍫

Brand Harry London

UPC Code 021795081777

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1/3 cup (45g)

cup

Calories 220

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of S'mores Snack Mix, Milk Chocolate are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Snack Mix, Milk Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Snack Mix, Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin As Emulsifier, Vanilla), Marshmallows (Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Graham Cereal (Whole Grain Wheat, Corn Meal Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor).