This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Filling (Sugar, Pumpkin, Cream Cheese [Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum], High Fructose Corn Syrup, Water, Modified Food Starch, Palm And Soybean Oil, Spices, Salt, Natural And Artificial Flavors, Lactic Acid, Preservatives [Potassium Sorbate, Sodium Benzoate], Soy Lecithin, Yellow 6, Yellow 5), Water, Sugar, High Fructose Corn Syrup, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [Color], Vitamin D3, Whey), Yeast, Contains 2% Or Less Of: Mono- And Diglycerides, Salt, Corn Syrup, Palm Oil, Whole Eggs, Dextrose, Natural And Artificial Flavors, Ethoxylated Mono-and Diglyceride, Agar, Whey, Artificial Color, Calcium Sulfate, Nonfat Milk, Soy Lecithin, Wheat Starch, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide, Enzymes, Calcium Hydroxide, Sodium Citrate.