This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid) Cherry Filling [Cherries, Water, Sugar, High Fructose Corn Syrup, Corn Syrup, Food Starch-modified, Citric Acid, Sodium Citrate, Sodium Benzoate And Potassium Sorbate (As Preservatives), Salt, Gellan Gum, Natural And Artificial Flavors, Red 40, Blue 1, Propylene Glycol], Margarine [Palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color, Vitamin A Palmitate Added], Neufchatel Cheez Blend [Milk, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Skim Milk, Palm Oil, Milk Protein Concentrate, Cheese Cultures, Salt, Carob Bean Gum, Lactic Acid Mono- And Diglycerides, Citric Acid As A Preservative, Apocarotenal (Color)], Water, Whole Eggs, Sugar, Powdered Sugar (Sugar, Cornstarch), Caramel Sauce [Corn Syrup, Sugar, Brown Sugar, Skim Milk, Palm Oil, Butter, Cornstarch, Salt, Mono And Diglycerides, Soy Lecithin, Caramel Color, Xanthan Gum, Locust Bean Gum, Artificial Flavor, Natural Flavor, High Fructose Corn Syrup. Contains Less Than 2% Of Each Of The Following: Egg Whites, Hydrated Monoglyceride [Water, And Monoglycerides With Propionic Acid And Phosphoric Acid (Added As Preservatives)], Yeast, Corn Syrup, Salt, Food Starch-modified, Tapioca Dextrin, Microcrystalline Cellulose, Concentrated Lemon Juice And Water, Sodium Stearoyl Lactylate, Palm Oil With Soya Lecithin, Lactic Acid Powder, Calcium Lactate, Non-fat Milk And Whey Solids, Agar, Xanthan Gum, Ascorbic Acid, Citric Acid, Potassium Sorbet (Preservative).