Iced Craver's Roll, Cinnamon

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Brand J. Skinner

UPC Code 045084229596

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.38 lbs/624 g

Serving Sizes 1 roll (78g)

roll

Calories 250

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 27g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Iced Craver's Roll, Cinnamon are 72% in carbs, 22% in fat, and 7% in protein.

carbs: 72%

fat: 22%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Craver's Roll, Cinnamon is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Craver's Roll, Cinnamon is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, High Fructose Corn Syrup, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [Color], Vitamin D3, Whey), Yeast, Contains 2% Or Less Of: Egg Whites, Mono- And Diglycerides, Salt, Cinnamon, Corn Syrup, Palm Oil, Whole Eggs, Cocoa, Dextrose, Whole Wheat Flour, Ethoxylated Mono-and Diglyceride, Agar, Soybean Oil, Whey, Natural & Artificial Flavor , Molasses, Artificial Color, Calcium Sulfate, Nonfat Milk, Soy Lecithin, Wheat Starch, Sodium Bicarbonate, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide, Enzymes, Calcium Hydroxide, Sodium Citrate, Caramel Color, Turmeric (For Color).