This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Whey), Water, High Fructose Corn Syrup, Eggs, Apples, Contains 2% Or Less Of: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Milk, Neufchatel Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Spices, Corn Syrup, Palm Oil, Pumpkin, Yeast, Salt, Nonfat Milk, Food Starch-modified, Brown Sugar, Monoglycerides, Milk Protein Concentrate, Cheese Culture, Soybean Oil, Lactic Acid, Artificial Flavor, Microcrystalline Cellulose, Soy Lecithin, Sodium Stearoyl Lactylate, Carob Bean Gum, Tapioca Dextrin, Mono- And Diglycerides, Citric Acid, Whey, Agar, Potassium Sorbate And Sodium Benzoate (As Preservatives), Carrageenan, Annatto And Apocarotenal (For Color), Calcium Lactate, Lemon Juice Concentrate, Ascorbic Acid.