Saltie Public Food Database

Oven Roasted Carved Turkey Breast

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Brand Perdue
UPC Code 072745002502
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1/2 cup (71g)
cup
Calories 80
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 430mg 19%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Oven Roasted Carved Turkey Breast are 9% in carbs, 20% in fat, and 71% in protein.

carbs: 9%
fat: 20%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Carved Turkey Breast is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Carved Turkey Breast is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Meat, Water. Contains 2% Or Less Of Vinegar, Maltodextrin, Salt, Soy Protein Concentrate, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Spice, Flavor.

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