Chicken Breast Tenders

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Brand Perdue

UPC Code 072745834929

Data Source USDA

Nutrition Facts

Package Weight 42 OZ/2.62 LBS/1.19 kg

Serving Sizes 3 pieces (95g)

pieces

Calories 110

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 470mg 20%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chicken Breast Tenders are 28% in carbs, 52% in fat, and 20% in protein.

carbs: 28%

fat: 52%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Tenders is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Tenders is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Rice Flour, Yellow Corn Flour, Contains Less Than 2% Of Yellow Corn Meal, Salt, Corn Starch, Brown Sugar, Raisin Juice Concentrate, Honey, Yeast Extract, Onion Powder, Garlic Powder, White Peppers, Spices, Celery Extract.