Chicken Breast Nuggests

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Brand Perdue

UPC Code 072745804236

Data Source USDA

Nutrition Facts

Package Weight 29 oz/822 g

Serving Sizes 4 pieces (76g)

pieces

Calories 200

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 400mg 17%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chicken Breast Nuggests are 27% in carbs, 55% in fat, and 18% in protein.

carbs: 27%

fat: 55%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Nuggests is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Nuggests is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water. Contains Less Than 2% Of Maltodextrin, Salt, Yeast Extract, Spices, Natural Flavor, Garlic Powder, Onion Powder. Breaded With: Wheat Flour, Water Corn Flour, Corns Starch Dextrose, Salt, Sugar Yeast. Contains Less Than 2% Of Spice, Garlic Powder, Natural Flavors, Onion Powder, Natural Extractives Of Paprika , Guar Gum.