Chicken Breast Strips, Original, Original

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Brand Perdue

UPC Code 072745001291

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 pieces (74g)

pieces

Calories 180

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 500mg 22%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chicken Breast Strips, Original, Original are 28% in carbs, 52% in fat, and 21% in protein.

carbs: 28%

fat: 52%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Strips, Original, Original is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Strips, Original, Original is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour. Contains Less Than 2% Of Salt, Wheat Flour, Whole Grain Yellow Corn Meal, Sodium Lactate, Potassium Lactate, Dextrose, Maltodextrin, Sugar, Yeast, Flavor, Iodized Salt, Sodium Phosphate, Sodium Diacetate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate, Extractives Of Paprika, Autolyzed Yeast Extract, Potassium Sorbate, Caramel Color, Guar Gum, Disodium Inosinate And Disodium Guanylate.