Saltie Public Food Database

Olive Oil & Herbs Flavored Lightly Salted Potato Chips

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Brand Lay's
UPC Code 028400639033
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Olive Oil & Herbs Flavored Lightly Salted Potato Chips are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%
fat: 52%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Oil & Herbs Flavored Lightly Salted Potato Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Oil & Herbs Flavored Lightly Salted Potato Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Canola, And/or Corn Oil), Olive Oil & Herb Seasoning (Maltodextrin [Made From Corn], Buttermilk, Extra Virgin Olive Oil, Spices, Salt, Potassium Chloride, Sugar, Natural Flavor, Orange Juice Solids, Lactose, Onion Powder, Garlic Powder, Citric Acid, Milk Protein Concentrate, And Skim Milk).

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