Lightly Breaded Chicken Strips, Chicken Breast Meat With Rib Meat
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UPC Code
072745805592
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
3 oz (84g)
Calories
180
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
45mg
15%
Sodium
460mg
20%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Lightly Breaded Chicken Strips, Chicken Breast Meat With Rib Meat are
34% in carbs, 36% in fat, and 30% in protein.
carbs:
34%
fat:
36%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Lightly Breaded Chicken Strips, Chicken Breast Meat With Rib Meat is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lightly Breaded Chicken Strips, Chicken Breast Meat With Rib Meat is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Unbleached Wheat Flour. Contains Less Than 2% Of Sea Salt, Sugar, Dehydrated Garlic, Yeast Extract And Salt, Black Pepper, Yeast.
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