Saltie Public Food Database

Choco Caramel Cookie Tarts

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Brand Belgian Boys
UPC Code 857290005327
Data Source USDA

Nutrition Facts

Package Weight 4.4 OZ/125 g
Serving Size 28g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Choco Caramel Cookie Tarts are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Caramel Cookie Tarts is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Caramel Cookie Tarts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Caramel With Salted Butter (Milk) Filling Invert Sugar Syrup, Sweetened Condensed Milk (Milk, Sugar), Sugar, Salted Butter (Cream (Milk), Salt], Glycerin, Caramelized Sugar (Sugar, Water), Natural Flavor, Pectin), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate, Soy Lecithin, Vanilla Natural Flavor), Cane Sugar, Butterfat (Milk), Eggs, Rapeseed Oil, Whole Milk Powder, Coconut Oil, Salt, Sodium Bicarbonate.

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