Bite-sized Pancakes

🥞

Brand Belgian Boys

UPC Code 857290005204

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 9 mini pancakes (75g)

mini pancakes

Calories 220

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 mini pancakes of Bite-sized Pancakes are 52% in carbs, 41% in fat, and 7% in protein.

carbs: 52%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Bite-sized Pancakes is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bite-sized Pancakes is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Vegetable Oil (Rapeseed Oil), Sugar, Buckwheat Flour, Eggs, Modified Maize Starch, Whey Powder (Milk), Dextrose, Leavening Agents: Sodium Carbonates And Di-phosphates, Salt, Maize Starch, Skimmed Milk Powder, Natural Flavoring, Wheat Starch, Fructose.