Southern Buttermilk Pie
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UPC Code
011233077462
Data Source
USDA
Package Weight
3.25 oz/92 g
Serving Sizes
1 pie (92g)
Calories
320
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
40mg
13%
Sodium
260mg
11%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pie of Southern Buttermilk Pie are
55% in carbs, 41% in fat, and 4% in protein.
carbs:
55%
fat:
41%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Southern Buttermilk Pie is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southern Buttermilk Pie is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Corn Syrup, Sugar, Palm Oil, Buttermilk, Whole Eggs, Water, Butter (Cream, Water, Salt), Modified Corn Starch, Dextrose, Whole Wheat/graham Flour, Molasses, Honey, Salt, Baking Soda, Lactic Acid, Acetic Acid, Phosphoric Acid, Citric Acid, Soybean Oil, L-cysteine, Enzymes, Dairy Whey, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Natural Flavors, Nonfat Milk, Xanthan Gum, Titanium Dioxide (Color), Lemon Juice Concentrate.
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