Pumpkin Crisp

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Brand Patti's Good Life

UPC Code 818611010420

Data Source USDA

Nutrition Facts

Package Weight 29 oz/822 g

Serving Sizes 0.125 crisp (102g)

crisp

Calories 270

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 250mg 11%

Total Carbohydrate 51g 19%

Dietary Fiber 2g 7%

Sugars 43g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 crisp of Pumpkin Crisp are 76% in carbs, 17% in fat, and 7% in protein.

carbs: 76%

fat: 17%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Crisp is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Crisp is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Pumpkin, Skim Milk, Eggs, Brown Sugar, Butter (Cream, Salt), Oats, Contains Less Than 2% Of The Following: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Invert Sugar, Cinnamon, Salt, Soybean Oil, Spices, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar-agar.