Sweet Potato Crisp, Potato

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Brand Patti's Good Life

UPC Code 818611010413

Data Source USDA

Nutrition Facts

Package Weight 29 oz/822 g

Serving Sizes 0.125 crisp (102g)

crisp

Calories 290

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 250mg 11%

Total Carbohydrate 54g 20%

Dietary Fiber 2g 7%

Sugars 46g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 crisp of Sweet Potato Crisp, Potato are 76% in carbs, 16% in fat, and 8% in protein.

carbs: 76%

fat: 16%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Crisp, Potato is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Crisp, Potato is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Sweet Potato Puree, Skim Milk, Eggs, Brown Sugar, Butter (Cream, Salt), Oats, Contains Less Than 2% Of The Following: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Invert Sugar, Cinnamon, Salt, Soybean Oil, Spices, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar-agar.