This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Enriched Flour [Bleached Wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Mono & Diglycerides, Sugar, Fumaric Acid, Sodium Proprionate [Mold Inhibitor], Potassium Sorbate [Mold Inhibitor], Citric Acid, Instant Yeast, Sodium Metabisulfite [Preservative]), Cooked Shredded Beef (Beef, Salt), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Roasted Tomatoes, Red And Green Bell Peppers, Cooked Pinto Beans (Water, Pinto Beans), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Green Chile Peppers, Water, Jalapeno Peppers, Cooked Refried Pinto Beans (Water, Pinto Beans, Soybean Oil, Salt), Fire Roasted Onion, Tomatillo (Tomatillo, Citric Acid), Cornstarch, Cilantro, Sea Salt, Garlic Sauce (Garlic, Expeller Pressed Canola Oil, Olive Oil, Dried Parsley, Black Pepper), Lime Juice Concentrate, Chipotle In Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, And Spices), Soybean Oil, Cumin, Onion, Serrano Peppers, Onion Powder, Oregano, Chipotle Pepper, Garlic Powder. Partially Fried In Soybean Oil.