Milk Chocolate
🍫
UPC Code
017109328096
Data Source
USDA
Package Weight
6 oz/168 g
Serving Size
21g
Calories
100
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Milk Chocolate are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin - An Emulsifier, And Vanilla), Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin -an Emulsifier, Natural Flavors), Sugar, White Coating (Sugar, Palm Kernel And Palm Oil, Non-fat Dry Milk, Whole Milk, Soy Lecithin - An Emulsifier, And Vanilla), Heavy Cream (Cream, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80. Standardized With Dextrose. Contains Milk.) Cream, Chocolate Liquor, Corn Syrup, Sea Salt), Butter (Pasteurized Cream, Salt), Caramel Flavor, Vanilla Extract, Natural Flavors, Invertase (Enzyme Solution, Glycerol).
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