This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Enriched Flour [Wheat Bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yellow Corn Masa Flour, Palm Oil, Salt, Mono Diglycerides, Sugar, Baking Powder [Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Fumaric Acid, Sodium Propionate [Mold Inhibitor], Potassium Sorbate [Mold Inhibitor], Citric Acid, Instant Yeast [Yeast, Sorbitan, Monostearate, Ascorbic Acid], Sodium Metabisulfite), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Fully Cooked Grilled Chicken White Meat (White Chicken Breast Meat, Chicken Broth, Water And Contains Less Than 2%: Salt, Modified Food Starch, Isolated Soy Protein, Carrageenan, Garlic And Onion Powder, Sodium Phosphate, White Pepper), Water, Jalapeno Chile Pepper (Jalapeno Peppers, Water, Vinegar, And Salt), Tomatillo (Tomatillo, Citric Acid), Soybean Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [Color]), Cornstarch, Sugar, Cilantro, Sea Salt, Onion Powder, Garlic Powder. Fried In Soybean Oil.