This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Vital Wheat Gluten, Guar Gum, Baking Powder, Emulsifier [Sodium Stearoyl Lactylate And Guar Gum], Dough Conditioner [Inverted Sugar, Carboxymethylcellelose Gum, Sodium Metabisulfite]), Grilled Chicken White Breast Meat (White Chicken Breast Meat, Chicken Broth, Water, Salt, Modified Food Starch, Isolated Soy Protein, Salt, Carrageenan, Garlic And Onion Powder, Sodium Phosphate, White Pepper, Green Sauce (Water, Tomatillos [Tomatillos, Citric Acid], Corn Starch, Jalapeno Peppers [Green Jalapeno Peppers, Water, Vinegar, Salt], Sugar, Sea Salt, Cilantro, Onion Powders And Garlic Powder, Modified Food Starch), Cheese Mix (Jack Cheese [Grade A Pasteurized Milk, Salt, Enzymes, Cultures], Cheddar Cheese [Grade A Pasteurized Milk, Salt, Annatto Color, Enzymes, Cultures), Jalapenos [Jalapenos, Water, Vinegar, Salt].