Detoxifying Hot Cereal

🥣

Brand Earnest Eats

UPC Code 891048001186

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g

Serving Sizes 2.1 oz (60g)

Calories 250

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 34g 12%

Dietary Fiber 7g 25%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Detoxifying Hot Cereal are 52% in carbs, 34% in fat, and 14% in protein.

carbs: 52%

fat: 34%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Detoxifying Hot Cereal is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Detoxifying Hot Cereal is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Supergrain Blend (Oats, Quinoa, Amaranth), Organic Sunflower Seeds, Organic Dates, Organic Almonds, Organic Flax Seeds, Organic Coconut, Organic Cocoa Powder, Organic Coconut Milk Powder, Organic Cinnamon, Sea Salt, Organic Globe Artichoke Powder, Organic Dandelion Root Powder.