Hickory Smoked & Fully Cooked Boneless Mini Half Ham
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UPC Code
884853600736
Data Source
USDA
Calories
60
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
30mg
10%
Sodium
638mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Hickory Smoked & Fully Cooked Boneless Mini Half Ham are
0% in carbs, 36% in fat, and 64% in protein.
carbs:
0%
fat:
36%
protein:
64%
Carbs to Weight Ratio
The carbs to weight ratio of Hickory Smoked & Fully Cooked Boneless Mini Half Ham is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hickory Smoked & Fully Cooked Boneless Mini Half Ham is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Salt, Sodium Phosphate, Potassium Acetate, Sodium Erythorbate, Potassium Diacetate, Sodium Nitrite.
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