Vanilla Cookies, Vanilla Sandwich Cremes, Vanilla Sandwich Cremes
🥪
UPC Code
810757010258
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
2 cookies (25g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Vanilla Cookies, Vanilla Sandwich Cremes, Vanilla Sandwich Cremes are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Cookies, Vanilla Sandwich Cremes, Vanilla Sandwich Cremes is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Cookies, Vanilla Sandwich Cremes, Vanilla Sandwich Cremes is estimated to be -4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Biscuit: Corn Flour, Palm Fat, Corn Starch, Sugar, Corn Syrup, Soy Flour, Modified Corn Starch, Natural Vanilla Flavor, Salt, Rice Starch, Ammonium Bicarbonate, Baking Soda. Filling: Coconut Fat, Palm Fat, Dextrose, Lactose, Whole Milk Powder, Sugar, Soy Lecithin, Natural Vanilla Flavor.
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