Gluten Free Frozen Plain Croissant, Plain

🥐

Brand Schar

UPC Code 810757011095

Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/220 g

Serving Sizes 1 croissant (55g)

croissant

Calories 190

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 290mg 13%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Gluten Free Frozen Plain Croissant, Plain are 62% in carbs, 34% in fat, and 4% in protein.

carbs: 62%

fat: 34%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Frozen Plain Croissant, Plain is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Frozen Plain Croissant, Plain is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Certified Gluten-free Wheat* Starch, Water, Vegetable Palm Fat, Egg, Chicory Fiber, Psyllium Seed Husk (Vegetable Fiber), Rape Seed Oil, Dextrose, Rice Flour, Egg Whites, Skim Milk, Glucono Delta-lactone, Baking Soda, Yeast, Xanthan Gum, Sugar, Salt, Citric Acid, Natural Butter Flavor.