Veggie Pizza

🍕

Brand Schar

UPC Code 810757011156

Data Source USDA

Nutrition Facts

Package Weight 13.8 oz/390 g

Serving Sizes 1 slice (195g)

slice

Calories 410

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 35mg 12%

Sodium 780mg 34%

Total Carbohydrate 55g 20%

Dietary Fiber 6g 21%

Sugars 7g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Veggie Pizza are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Pizza is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese, Water, Tomato Puree, Vegetable Mix (Grilled Peppers, Grilled Eggplant, Grilled Zucchini), Corn Starch, Rice Flour, Potato Starch, Rice Starch, Corn Flour, Glucose Syrup, Yeast, Modified Cellulose, Iodized Salt, Extra Virgin Olive Oil, Sunflower Oil, Apple Fiber, Dextrose, Soy Protein, Oregano, Tartaric Acid, Citric Acid.