Saltie Public Food Database

Chocolate Sandwich Cremes Cookies, Chocolate, Chocolate

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Brand Schar
UPC Code 810757010241
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 2 cookies (25g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Sandwich Cremes Cookies, Chocolate, Chocolate are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sandwich Cremes Cookies, Chocolate, Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sandwich Cremes Cookies, Chocolate, Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Biscuit: Corn Flour, Palm Fat, Corn Starch, Sugar, Corn Syrup, Soy Flour, Cocoa Powder, Modified Corn Starch, Natural Vanilla Flavor, Salt, Rice Starch, Ammonium Bicarbonate, Baking Soda, Filling: Coconut Fat, Palm Fat, Dextrose, Lactose, Whole Milk Powder, Sugar, Cocoa Powder, Soy Lecithin, Natural Cocoa Flavor.

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