Organic Spicy Veggie Meatless Breakfast Sausage, Spicy Veggie

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Brand Hilary's

UPC Code 854262003602

Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/208 g

Serving Sizes 1.8 oz (52g)

Calories 100

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Organic Spicy Veggie Meatless Breakfast Sausage, Spicy Veggie are 52% in carbs, 36% in fat, and 12% in protein.

carbs: 52%

fat: 36%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Spicy Veggie Meatless Breakfast Sausage, Spicy Veggie is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Spicy Veggie Meatless Breakfast Sausage, Spicy Veggie is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Cooked Millet* (Water, Millet*), Cooked Lentils* (Water, Lentils*), Expeller Pressed Oil* (Canola* And/or Sunflower* And/or Safflower*), Date Paste*, Hemp Seed*, Potato Starch*, Ground Flaxseed*, Sea Salt, Ground Fennel Seed*, Sage*, Thyme*, Black Pepper*, Chili Pepper Flake*, Cayenne Pepper*, Rosemary*, Smoked Paprika*, Nutmeg*.