Saltie Public Food Database

Chocolate Chip Power Cup Muffin

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Brand Kodiak Cakes
UPC Code 705599013522
Data Source USDA

Nutrition Facts

Package Weight 2.36 oz/67 g
Serving Size 67g
g
Calories 270
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 40g 15%
Dietary Fiber 4g 14%
Sugars 15g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 67 g of Chocolate Chip Power Cup Muffin are 59% in carbs, 23% in fat, and 18% in protein.

carbs: 59%
fat: 23%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Power Cup Muffin is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Power Cup Muffin is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Wheat Protein Isolate, Palm Oil, Light Molasses (Refinery Syrup, Cane Molasses), Whey Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Natural Flavor, Sea Salt.

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