Granola Unleashed, Vermont Maple Pecan, Vermont Maple Pecan

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Brand Kodiak Cakes

UPC Code 705599011719

Data Source USDA

Nutrition Facts

Package Weight 1.94 oz/55 g

Serving Sizes 1 container (55g)

container

Calories 250

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 40g 15%

Dietary Fiber 4g 14%

Sugars 13g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Granola Unleashed, Vermont Maple Pecan, Vermont Maple Pecan are 63% in carbs, 29% in fat, and 8% in protein.

carbs: 63%

fat: 29%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Granola Unleashed, Vermont Maple Pecan, Vermont Maple Pecan is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Granola Unleashed, Vermont Maple Pecan, Vermont Maple Pecan is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Milled Cane Sugar, Rice Flour, Vegetable Oil (Canola And/or Safflower Oil And/or Sunflower Oil) Pure Maple Syrup, Pecans Natural Flavor, Salt, Barley Malt Syrup, Cinnamon Seed, Black Pepper, Clove Bud.