Black Bean Burrito

🌯

Brand Amy's

UPC Code 042272000739

Data Source USDA

Nutrition Facts

Package Weight 6.0 oz/170 g

Serving Sizes 1 burrito (170g)

burrito

Calories 291

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 680mg 30%

Total Carbohydrate 44g 16%

Dietary Fiber 4.9g 18%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Black Bean Burrito are 61% in carbs, 28% in fat, and 11% in protein.

carbs: 61%

fat: 28%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Black Bean Burrito is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Bean Burrito is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Organic Onions, Organic Black Beans, Organic Potatoes, Organic Broccoli, Organic Corn, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Whole Wheat Flour, Organic Tomato Puree, Organic Kidney Beans, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Garlic, Organic Cilantro, Organic Tapioca Starch, Organic Green Chiles, Organic Jalapeno Peppers.