Thai Red Curry

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Brand Amy's

UPC Code 042272009749

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 1 cup (232g)

cup

Calories 320

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 659mg 29%

Total Carbohydrate 32.9g 12%

Dietary Fiber 3g 11%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Thai Red Curry are 42% in carbs, 48% in fat, and 10% in protein.

carbs: 42%

fat: 48%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Red Curry is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Red Curry is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Vegan): Organic Jasmine Rice, Organic Coconut Milk, Organic Butternut Squash, Organic Broccoli, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agent]), Organic Tamari (Water, Organic Soybeans, Salt), Organic Carrots, Filtered Water, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Bell Peppers, Organic Green Beans, Organic Sauteed Onions (Organic Onions, Organic Sunflower Oil), Organic Brown Cane Sugar (Organic Cane Sugar, Organic Blackstrap Molasses), Organic Cane Sugar, Organic Cornstarch, Organic Red Onions, Sea Salt, Spices, Organic Jalapeno Peppers, Organic Garlic, Paprika, Black Pepper.