Cookie Dough, Peanut Butter Chocolate Chunk, Peanut Butter Chocolate Chunk

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Brand Cougar Mountain

UPC Code 096343511020

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cookie Dough, Peanut Butter Chocolate Chunk, Peanut Butter Chocolate Chunk are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough, Peanut Butter Chocolate Chunk, Peanut Butter Chocolate Chunk is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough, Peanut Butter Chocolate Chunk, Peanut Butter Chocolate Chunk is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Peanut Butter (Peanuts, Salt), Sugar, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Butter (Cream, Salt), Peanuts, Skim Milk, Pasteurized Eggs, Expeller-pressed Canola Oil, Baking Soda, Sea Salt, Vanilla.