Saltie Public Food Database

Jalapeno Crunchy Toasted Cheese Bars, Jalapeno Cheese

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UPC Code 740505449521
Data Source USDA

Nutrition Facts

Package Weight 0.8 OZ/22 g
Serving Sizes 2 bars (22g)
bars
Calories 150
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 321mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Jalapeno Crunchy Toasted Cheese Bars, Jalapeno Cheese are 3% in carbs, 75% in fat, and 22% in protein.

carbs: 3%
fat: 75%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Crunchy Toasted Cheese Bars, Jalapeno Cheese is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Crunchy Toasted Cheese Bars, Jalapeno Cheese is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Jalapeno Peppers.

Also by Just The Cheese

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