Saltie Public Food Database

Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce

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Brand Meijer
UPC Code 708820316287
Data Source USDA

Nutrition Facts

Package Weight 14.75 oz/418 g
Serving Sizes 1 cup (242g)
cup
Calories 179
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 961mg 42%
Total Carbohydrate 35.1g 13%
Dietary Fiber 1.9g 7%
Sugars 9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce are 79% in carbs, 10% in fat, and 11% in protein.

carbs: 79%
fat: 10%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Enriched Spaghetti (Semolina Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Food Starch-modified, Enzyme-modified Cheddar Cheese (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Water, Enzymes, Sodium Citrate, Disodium Phosphate And Natural Flavor), Citric Acid, Spice, Dehydrated Onion.

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