Xtra Flamin' Hot Flavored Potato Crisps

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Brand Lay's

UPC Code 028400596701

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 140

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Xtra Flamin' Hot Flavored Potato Crisps are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Xtra Flamin' Hot Flavored Potato Crisps is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Xtra Flamin' Hot Flavored Potato Crisps is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Vegetable Oil (Sunflower, Corn, And/or Cottonseed Oil), Unmodified Potato Starch, Rice Flour, Sugar, And Less Than 2% Of The Following: Maltodextrin (Made From Corn), Salt, Dextrose, Monosodium Glutamate, Yeast Extract, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Citric Acid, Onion Powder, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Whey Protein Concentrate, Natural Flavor, Buttermilk, Garlic Powder, Lactose, Skim Milk, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Mono- And Diglycerides, And Soy Lecithin.