Organic Spinach & Cheese Ravioli, Spinach & Cheese

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Brand Rising Moon

UPC Code 785030555613

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (100g)

cup

Calories 190

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 350mg 15%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Spinach & Cheese Ravioli, Spinach & Cheese are 69% in carbs, 14% in fat, and 17% in protein.

carbs: 69%

fat: 14%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Spinach & Cheese Ravioli, Spinach & Cheese is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Spinach & Cheese Ravioli, Spinach & Cheese is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Tumeric Oil. Filling Ingredients: Organic Spinach, Water, Organic Ricotta Cheese (Organic Milk, Organic Vinegar, Sea Salt), Organic Milk, Organic Potato Flakes, Organic Mozzarella Cheese (Pasteurized Organic Milk, Culture, Sea Salt, Enzymes), Organic Asiago Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Corn Starch, Sea Salt, Organic Garlic, Organic Onion Flakes, Organic Black Pepper.